TRACE Blog

Picture this, you log on to your social media account and stumble upon an old picture of your partner and their ex-lover. While you know it is an old picture, you cannot help but feel the green-eyed monster creeping in: jealousy.

During the first wave, the number of Canadians living with very high levels of anxiety quadrupled (5% to 20%) and those living with very high levels of depression doubled (4% to 10%)

Jane and Taylor, who have been in a loving relationship for over a year, both arrive home after a long day at work, where Taylor realises that she forgot to buy milk again, a

Studies indicate that one to two-thirds of the population has experienced at least one childhood interpersonal trauma.