Christophe Bedeaux

Christophe Bedeaux, B.A., M.Eng., is interested in mental health, complex and developmental trauma treatment, and self-compassion. These interests have led him to various training on this subject, notably by taking the Adult Victims of Childhood Violence course at UQAM, where he wrote this article. His interest in self-compassion first arose from a personal meditation practice, after which he took an eight-week course on mindfulness-based self-compassion. Christophe plans to continue his training to teach this program.